Leverage the 80/20 rule to Unleash your Full Potential as an Athlete in Endurance Training
In Dallas when I was out at the bars with friends, we thought it would be a good idea to sign up for a 5k that was the next morning because at the end there is a free Margarita waiting for you at the finish line. This was my level of competitive racing.
In May I completed a Half Iron Man in Marbella, Spain which hosted the European Club Championships. They had some amazing athletes from around the world. A Half Ironman, also known as…
